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Case Study

How I help high performers get stronger, build your confidence, and fit better in their clothing in 90 days

Free video reveals:

  • Who I am
  • 3 ideals affecting your results
  • Introduction to my Direct Your Sail Course
  • Bonus gift

Shop and grab your favorite VELAband for your workouts at home/on the go & at the gym

VELAband

Shop and browse through our various lower-body resistance bands.

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Pink and Urban Camo VELAband

For training services, all trainings have gone virtual (via skype/zoom) and the app is downloadable

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