5 day Lions/Lioness Challenge (TBD)
Join The Free FB community
The Lions/ Lioness 5 day challenge community is a place for you to jumpstart you to get:
- Mentally ready for the 3 month challenge
- Learn concepts on training/mindset & nutrition
- Perform a week program to help get a feel for the workouts and schedule of the Lions/Lioness 3 month program
- The challenge runs 4 times a year (Dates: TBD). Join us on the inside.