5 day Lions/Lioness Challenge (TBD)

Join The Free FB community

The Lions/ Lioness 5 day challenge community is a place for you to jumpstart you to get:

  • Mentally ready for the 3 month challenge
  • Learn concepts on training/mindset & nutrition
  • Perform a week program to help get a feel for the workouts and schedule of the Lions/Lioness 3 month program
    • The challenge runs 4 times a year (Dates: TBD). Join us on the inside.

Join The Lions/Lioness 5 Day challenge

Join Our Facebook Group Now

Apply For Training

For training services, all trainings have gone virtual (via skype/zoom) and the app is downloadable

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